Help your patients hack their brains
for better health


Understanding the habit-forming mind: how habits are formed and what we can do to change them.

Using common treatment challenges that primary care providers face on daily basis as examples (e.g. overeating, anxiety, smoking), this seminar will teach you the essentials on how unhealthy habits are formed, why these outcompete willpower, and how you can use this information to work with patients who are struggling to break free from the unhealthy habits and solidify healthy ones.

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Questions or Comments? Leave them below:

17 thoughts on “Health Care Provider Course – Module 1”

  1. Yes, thank you for creating this resource- so rich and so free. As a GP, this is just what I need and to share with colleagues

  2. As a psychotherapist specializing in the treatment of addictions for thirty years now, it’s so nice to see this work finally exploding the way it is. Thank you, Jud, for being a major player in this.

  3. Thanks for the excellent content Dr Jud. The really salient point for me is how the brain is not geared for the modern environment where everyday things are designed to be addictive.

  4. This is great, I’m a pulmonologist and my approach to smoking cessation has definitely improved since I became a mindfulness practitioner and these modules are a wonderful way to consolidate and understand our minds and to help our patients (and ourselves) with habits! Thank you so much for making this available.

  5. Watching this wonderful and wise talk it’s as if I can see a great evolutionary wave that you are surfing beautifully. But I’m also cognizant of all the energy and life force behind this wave lifting you up. It’s so heartening!

  6. Thank you very much DrJud it is still interesting how you explain very complex mechanisms. Great idea this new formation! Thanks.

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