Dr. Jud on a Life Worth Living

Watch Dr. Jud’s interview with Dr. Matthew Croasmun about his participation in the Buddhist tradition and his related research at the Center for Mindfulness at the UMass Medical School. Dr. Jud was a guest in Yale College’s 2015 Life Worth Living course.

App-based Behavior Change Programs

Interested in step-by-step guidance and support from Dr. Jud to help you make lasting change?
You may be interested in the award-winning digital therapeutic programs from Dr. Jud and Sharecare,
including the ORCHA-approved Unwinding Anxiety program.

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