Dr. Jud on a Life Worth Living

Categories Videos

Watch Dr. Jud’s interview with Dr. Matthew Croasmun about his participation in the Buddhist tradition and his related research at the Center for Mindfulness at the UMass Medical School. Dr. Jud was a guest in Yale College’s 2015 Life Worth Living course.

Categories Videos

App-based Behavior Change Programs

Step-by-step guidance and support to help you make lasting change… without willpower.

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